Jogging Journal: Day 5

Monday, December 11th at 5:05 A.M: We got about 2 inches of snow last night. That meant shoveling snow off my sidewalk before heading out for my early morning jog.

At least my body wasn’t giving me any type of grief.

It took me about 30 minutes to clear off the main street side walk plus my own and salt over the concrete. There was no way I would be jogging today! Whatever energy I had in me, went into clearing those sidewalks.

Before I started walking, I checked for ice. If there is one thing I wanted to make sure to avoid, it was slipping on the pavement. If there were too many spots with ice, I would call it a day and try again tomorrow.

After testing out the traction on my shoes I forged ahead and walked the entire mile on my route. Very slowly I might add. Again, it was all about safety first.

I know that the upcoming months will be questionable for training outside. I might even have to change the times I head out for jogging if the conditions are more favorable later in the day. Got to love wintertime in Wisconsin!

Spoonie Mom Blogs: Jaime Sanders of Migraine Diva


Jaime Sanders of Migraine Diva

When I first met Jaime it was through one of the many online support groups for people living with chronic migraines. She was a friendly face amongst the sea of migraineurs that always had insightful content on Twitter and Facebook. Her positive outlook on the worst of days is part of what makes this spoonie mom remarkable.

A few months back I finally had a chance to speak to Jaime about the exciting things happening in her life.

During our very long conversation I learned that we had quite alot in common. The 30 years of living with migraines, more failed treatments than successful ones, the debilitating physical/emotional pain all the while trying to be the loving wife and mom was something we both connected on.

Her blog is a true reflection of who she really is. She’s very open about the way each of her ailments complicate her every day life. This woman does not hold anything back when she writes her posts. I admire that!

Despite all of the challenging obstacles that Jaime endured in her lifetime, she knew it was those unfortunate circumstances that would give her the courage to help educate others about chronic migraines and depression.

This past August, she was invited to sit on the More to Migraine Panel during the BlogHer Event.

This is a photo that features the More to Migraine Panel at the 2016 BlogHer event. Jaime joined Dr. Susan Hutchinson, a headache specialist and migraine sufferer, Shannon Albert, a patient speaker, and Serene Branson, who served as the moderator.

She even had the opportunity to join an Excedrin campaign that focused on fostering empathy from those that might not understand why migraines are not just headaches.

This is one of the videos that Jaime appears in.

All I have to say is this woman is on fire! I see great things in Jaime’s future. Possibly a talk show with that stellar personality.

Jaime is a beautiful person on the inside as she is on the outside. I am truly honored to know this migraine diva and lucky enough to call her my friend.

To learn more about Jaime and view the other videos by Excedrin visit her blog:

Don’t forget to show this woman some love by liking her Facebook Page:

You can also follow Jaime on Twitter or Instagram: